Beating The Bloat

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If you’ve read my previous blogs, you’ll have heard me talk about my forever bloating belly! After seeing the lovely Doctor Andre and having a blood test I have been taking zinzino oil and the powder. Here is how this can help with inflammatory in the body and gut health…

Dr André explains,… Chronic disease and inflammation is the greatest current threat to the health of the world. Despite slight increases in life expectancy, our years of vitality are being reduced by chronic diseases such as diabetes, ischaemic heart disease, asthma, Alzheimer’s disease, autoimmune diseases, allergies, Inflammatory bowel disease and of course cancer. Women in particular proving vulnerable to Alzheimer’s disease and autoimmune disease. Reducing inflammation in the body’s cells is clearly vital. A measure of this inflammation is the ratio between omega 6 fatty acids and omega 3 fatty acids. Omega 6 fatty acids are found in corn oils and grain fed animals and make up a far greater part of our diet than 100 years ago.

Omega 3 comes from sea algae and fish oil.

For years people have been taking Omega 3 supplements like cod-liver oil, Krill oil et cetera. Sadly, it is shown that these products have been completely ineffective in establishing the correct ratio between omega 6 and Omega 3. They have been wasted money. The Omega 3 is frail and the supplements previously have not delivered the Omega 3 to the cells.

Think of Omega 6 as fire, helping the cell to become inflamed when needed (responding to injury or infection)

Omega 3 is like water, quenching the intense heat of the cell and restoring balance.

The ratio should be 3 to 1. In most western diets high in animal fat, corn oils grain fed meat the ratio is 15 to 1! In the USA 25 to 1 is commonplace. Therefore, in the resting state we are already inflamed. If you add in traumas, environmental factors and genetics it is easy to slip into a chronic disease state.

So it seems simple.

Rather than waiting for diseases to develop, and unpleasant, disturbing symptoms or for a doctor to prescribe powerful drugs with side effects, we should be helping ourselves, correcting the omega 6:3 ratio and restoring balance.

The Zinzino balance oil has been formulated to survive the body. It is made with a chaperone molecule called a polyphenol that helps deliver the frail Omega 3 to the cells. Great!

Great you say but how would I know that?

Indeed how do you know any supplement works.

This is the best bit. There is a simple at home fingertip blood test that you can do from day one that will give you your starting ratio.

You may be alarmed to get a result of 12:1 maybe higher.

By simply using the balance all each day (about 10 ml shot) after 90 days, when you get your second blood test, the ratio should be much nearer to the 3 to 1 ratio and you have done your body a great service.

In addition to the Zinizino balance oil, correcting your gut bacteria to the healthy (so called gram positive) is essential for gut health, absorption of essential nutrients and a healthy mind and body. Most of us have the incorrect (gram negative) bacteria dominant and in our gut.

This incorrect balance has dominant gram-negative bacteria which also add to the inflammatory effects on the bowel causing problems of motility, bloating and poor absorption.

The Zinobiotic is a prebiotic, a term you may not have heard.

Probiotics, I’m sure you have heard of, as these are live bacteria in the yoghurt tasting drink. You take them in the hope that the bacteria can get to the bowel and live there. Regrettably, they do not work and are destroyed on the journey through the bowel.

Zinzino prebiotic consist of fibre strands that survive the bowel, ferment late on in the journey through the bowel allowing the gram-positive bacteria you already have to bloom and become dominant.

The switch from bad bacteria dominating to good bacteria dominating takes just two weeks! We can expect significant improvements in gut health, motility, bloating etc.

It seems increasingly difficult for us to rely on the health service to manage our chronic conditions.

Prevention is better than cure.

We need to take control ourselves and take supplements to a good diet that are proven, backed by science, not overly expensive and in the long run save us money and add vital years to our lives

So get tested, get balanced and be well.

I get my blood test back in a week or so and I will do another and see after taking zinzino oil how the levels have changed. I have definitely found I have been less bloated since taking them. So fingers crossed. There’s so many things we can be doing to help ourselves from more natural sources.

Mother Nature has provided us with many wonderful fruits, veggies and plants to help restore our body to its fullest potential without relying so much on pharmaceutical drugs. I have really been blown away with the information I have come across and how incredible our bodies really are given the best chance to optimum health! I’ll keep you posted on the test once it’s back.

On another note on restoration and self love… I am off to the @beachsunretreatuk Y42 Radical Wellbeing Retreat with my Halle next week and I cannot wait! I definitely manifested this as I have been talking about going on a retreat for the last few months and then my lovely friend Elissa Corrigan popped up asking if I fancied it. Check out the Instagram account, it looks amazing!

A chilled week with my girl, meditation, yoga, breath work…I’m in heaven! Thank you, thank you, thank you! (I was literally on the edge…if I heard the sentence ‘mummy, what are we doing today, I’m bored, I’m hungry’ one more time I may have packed my bags and run away lol). Don’t worry the kids will be having fun too. They are going off to Nanna’s house and the dog too!! Thank you mum! ???????? ????

Can’t wait to tell you all about it next week!

Have a wonderful week beautiful people,

With Love Leanne